Have you spent hours tossing and turning at night? Feeling like your mind is spinning its tires as you become more and more frustrated, dreading how exhausted you are going to be the next day, and thinking to yourself “ARGH!!!! What I would not give for a good sleep…?”
Do you find often yourself in a panicked rush to get something done, because you have put it off YET AGAIN and wish that you could find a way to stop procrastinating once and for all?
Do you find yourself being pulled in what feels like 1000 different directions at once? Are you struggling to find a way to balance being a parent, friend, girlfriend/boyfriend/spouse, student, employee, employer, committee member, volunteer, sibling, child and wondering how the hell you are supposed to juggle all of this while still finding time to cook, clean, walk the dog, go to the gym and actually enjoy your life?
Do you feel like you are barely holding it together? Are you overwhelmed by the stresses of daily life? Do you wish that you had a way take a step back from the madness – even just for a moment – to breathe and figure out which way is up?
Do you spend a lot of time worrying about what people think and whether they like you? Are you consumed with thoughts of all of the things you could have said or done differently/better today? Have you always wondered what it would feel like to be able to just relax and enjoy social situations?
Do you have goals for living an AMAZING life, but aren’t sure how to achieve them?
Have you always been curious about what therapy is REALLY like and wondered what, if anything, it could do for you?
Well, welcome to our wheelhouse and welcome to Shift YYC! We are 17th Ave Psychologists located in the heart of Calgary, located in the Mount Royal Block, and we want to give you the opportunity to come meet us and find out how we help people sleep, become more effective students/employees/business owners, find balance, kick anxiety and depression, stop procrastinating, manage stress, achieve their goals and live kick-ass lives! At Shift we are all about getting rid of stuffiness and stigma that are often associated with therapy, and we use a scientifically-backed, structured approach to help people like you live your most exceptional life!
So what are you waiting for? (We invite you to) CALL NOW (587.352.6463) and book your first appointment with our 17th Ave Psychologists, Lindsayor Sheriseat Shift YYC! Come in and hear about how we will use our protocol to create a personalized plan for you to live your best life. There is no commitment necessary (beyond the first session of course!), but we have a feeling that once you take that first step and realize just how great your life could be you’ll be back for more (and we look forward to seeing you when you do)!