July 16, 2020
COVID is still around, but people are getting sick of staying home. Why is it that we can only be careful for so long?
Shift Founder and Registered Psychologist Andrea McTague joins Mark Connolly on CBC Radio's Edmonton AM show to talk about caution fatigue.
April 8, 2020
Our team has put together a handbook for you to navigate this unprecedented time, however, you’re experiencing it.
We are working to make our psychological services more accessible to essential service workers during this uncertain time.
March 16, 2020
Our decision to remove clientele from the workplace was not made lightly, however, we are working to ensure that the transition will cause the least amount of disruption to our client’s therapeutic experience. We believe this is the best course of action we can take to help contain the spread of COVID-19, while also continuing to provide support to our clients during this time of stress and uncertainty.
July 20, 2019
Our Mount Royal Psychologists in Calgary are booking now. Shift expanded it's Calgary location with double the size and expanded hours to serve our clients better.
June 4, 2019
A common refrain heard around Shift is that we are not talk-therapy. This doesn’t mean that we don’t see a certain amount of directed discussion as being valuable to the therapeutic process. We prefer to use the talk to gain more insight into your concerns and build the treatment plan.
March 4, 2019
The idea of an obsession in pop culture differs from the definition of an obsession you might experience if you were diagnosed with OCD. In pop culture, being “obsessed” with something usually means spending a lot of time engaging in or thinking about something that you get pleasure from.
December 17, 2018
Overeating and indulging in festive treats can be a way for us to opt-out and deal with holiday stress. We can somewhat ‘escape’ from reality by doing this, but this behaviour is often followed by feelings of guilt, shame, or regret.
October 19, 2018
Shift is so much more than a therapy program - it is a philosophy and method for the development of an unparalleled existence. A portal to our purpose, our tribe and our unleashed potential.
September 28, 2018
Your Limiting Beliefs(LB's) make you dance like a marionette. You are the ventriloquist's dummy to their moving hand. The good news is that it's not just you...
Information Regarding Your Therapy at Shift and COVID-19
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