Clinical Concern
Pornography Addiction
Porn addiction, which is a subset of sex addiction, can refer to a range of…
Life Optimization
Sex Addiction and Sex Therapy
Sex and physical intimacy is a huge part of a relationship, and is also…
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005 You had a fantasy that didn’t include me?
Join Zac and Natasha while they discuss some of the feelings of disgust and…
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Are you part of a toxic friendship?
Have you ever had a friendship where you asked yourself, “why am I even friends…
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Fix your Relationship Difficulties by Fixing You
Fix yourself, fix your difficult relationship patterns: How Individual therapy…
Life Optimization
Setting Healthy Boundaries
Personal boundaries are essentially our limits. We decide what we’re okay with…
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10 Tips for a Better Sex Life
Sex Therapy Isn't Just About SexAt Shift, we know that sex isn’t just sex. It…
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By the Bootstraps: Divorce Separation
Getting over a divorce separation is a lot like getting over a death. It’s…
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Young Adults: Stuck in Life
More and more we are witnessing prolonged childhood extending well into…
