Reprocessing

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We’re Not Talk Therapy…

A common refrain heard around Shift is that we are not talk-therapy. This…


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Shift Psych: The ‘root canal’ for your mental health

A considerable amount of people come into our office and have a preconceived…


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Perspective ‘Shift’

Everything we see in life is viewed through a filter, and each and every one of…


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Suicide prevention and wellness: Watch for warning signs

The first step toward suicide prevention and awareness is understanding the…