Shaun Turnbull - Communication

Life Optimization

Parenting Challenges


Here to Help in time of Quarantine

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Shift’s COVID-19 Community Support Initiative


Impacts of COVID-19on Essential Service WorkersThroughout this stressful and…

Shift COVID-19 Updates

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Information Regarding Your Therapy at Shift and COVID-19


In March, Shift transitioned all in-person sessions to video sessions in the…

Mount Royal Psychologists

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Still On The Avenue


Shift has expanded it's Calgary space, with double the size and extended hours,…

We're Not Talk Therapy...

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We’re Not Talk Therapy…


A common refrain heard around Shift is that we are not talk-therapy. This…

South Edmonton Counselling

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Our South Edmonton Counsellors have landed…


Our Psychologists in Edmonton South are booking now!BOOK NOW Business Hours…

Shift Core Values

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Core Values


Shift is a game-changer in the world of life optimization. The first boutique…

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Shift Psych: The ‘root canal’ for your mental health


A considerable amount of people come into our office and have a preconceived…

SHIFT 101

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Shift 101 – “I am worthless”


“This one is all about learning not to set yourself on fire because someone…

Animal Assisted Therapy

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Animal Assisted Therapy


Animal Assisted Therapy Animal Assisted Therapy (AAT) is an increasingly…