Clinical Concern
The Shift Approach to OCD Treatment
The idea of an obsession in pop culture differs from the definition of an…
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Caution Fatigue and COVID-19
COVID is still around, but people are getting sick of staying home. Why is it…
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Psych Hacks for Surviving COVID-19
A New LifestyleShift’s Specialized COVID ProtocolAs we adjust to a new normal…
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Shift’s COVID-19 Community Support Initiative
Impacts of COVID-19on Essential Service WorkersThroughout this stressful and…
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Self-Care: A Look At The Mental Health Benefits
Self-care is all over the news these days. More people are discovering…
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Perspective ‘Shift’
Everything we see in life is viewed through a filter, and each and every one…
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Suicide prevention and wellness: Watch for warning signs
Each mind is its own universe: complex and infinite. Sometimes we find…
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Are you part of a toxic friendship?
Have you ever had a friendship where you asked yourself, “why am I even friends…
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The New Year’s Resolution ‘Trap’
We are officially one week into the new year, and it’s very likely that you…
