Personal Fulfillment vs. External Validation: What’s the Difference?

For many people, summer is traditionally one of the happiest times of year.…


Summertime Depression

Summertime Sadness

For many people, summer is traditionally one of the happiest times of year.…


#WhatsItWorthYYC – 17th Ave Counselling

Hello Calgarians! Book an intake appointment during the month of March and YOU…


Our Favorite Life Improvement Strategies List

Our lives get happier when we feel connected, have fun and laugh. So go absorb…


7 Reasons New Year’s Resolutions won’t put luck on your side.

If it’s worth doing, do it now (or yesterday even). How does it make sense to…