Do What You Love

Shift is so much more than a therapy program - it is a philosophy and method…


Self-Care: A Look At The Mental Health Benefits

Self-care is all over the news these days. More people are discovering exactly…


Why the Shift Protocol?

Learn… the real reason WHY?

Your Limiting Beliefs(LB's) make you dance like a marionette. You are the…


South Edmonton Counselling

Our South Edmonton Counsellors have landed…

We’re proud to announce that Shift will be opening an additional location in…


Shift Core Values

Core Values

Shift is a game changer in the world of life optimization. The first boutique…


Shift Psych: The ‘root canal’ for your mental health

A considerable amount of people come into our office and have a preconceived…


Edmonton Pride: A Shifter’s perspective

I enjoyed the sense of community from the crowd. I was continually running into…


Perspective ‘Shift’

Everything we see in life is viewed through a filter, and each and every one of…


Suicide prevention and wellness: Watch for warning signs

The first step toward suicide prevention and awareness is understanding the…