• Log In
  • Call Us!
  • Call Toll-Free!
  • Get Started
  • Get Started
logo
logo
  • About Us
    • Therapy From Anywhere
    • Why Shift?
    • Contact Us
    • Contact Us
    • Locations
      • Calgary
        • Mount Royal
      • Edmonton
        • 124 Street
        • South Common
    • Rates
    • Our Team
    • Founder’s Story
    • The Art
    • FAQ
    • Careers
  • Services
    • Counselling Services
      • Individual Counselling
      • Online Counselling
      • Child Psychology
      • LGBT Counselling
      • Why We Don’t Do Couples Counselling
    • Clinical Concerns
      • Anxiety
      • Depression
      • Obsessive Compulsive Disorder
      • ADHD in Adults
      • See More
    • Life Optimizations
      • Finding Work Life Balance
      • Setting Healthy Boundaries
      • Chronic Stress and Burnout
      • Sex Issues and Sex Therapy
      • See More
  • Why it Works
    • Shift’s Unique Protocol
    • Shift’s Philosophy
  • Free Shift
    • Videos
    • Podcast
    • Blog
    • Apps
  • The Shift Show Podcast
  • Search
  • Log In
  • Call Us!
  • Call Toll-Free!
  • Get Started
  • Get Started

Search

Life Optimizations

Life Optimization

Anger Management Therapy

anger management therapy

Life Optimization

Parenting Challenges

Shaun Turnbull - Communication

Life Optimization

Why Weight?

Pizza | Roz MacLean

Life Optimization

Healthy Aging

Which Way Up

Life Optimization

Sex Issues and Sex Therapy

Addressing the Root of Your Depression

Life Optimization

Wait There’s More…

Which Way Up

Life Optimization

Be Assertive, Communicate Effectively

Devil's Advocate | Roz MacLean

Life Optimization

Setting Healthy Boundaries

Boundaries & Enmeshment

Life Optimization

Chronic Stress and Burnout

Stress and Burnout

Life Optimization

The Importance of Finding Work Life Balance

Work-Life Balance
New To Shift?

Get Started

Book A Shifter
New To Shift?

Get Started

What To Expect
New To Shift?

Get Started

What To Expect
Company

Navigation Menu

  • Psychologist Edmonton
  • Psychologist Calgary
  • Online Counselling
  • Therapy From Anywhere
  • Founder’s Story
  • Careers
Clients

Navigation Menu

  • Concierge Services
  • Shift FAQ
  • Privacy Policy
  • Terms of Use
Our Shops
124street Shop

Edmonton

South Common Shop

Edmonton

Mount Royal Shop

Calgary

Copyright © 2021 Shift Psych

Shift Psych is an innovative, design-focused psychology provider. As revolutionary psychologists with a proactive approach, we believe that growth mindsets are good, and your therapy experience should be nothing short of excellent.

Company

Navigation Menu

  • Psychologist Edmonton
  • Psychologist Calgary
  • Online Counselling
  • Therapy From Anywhere
  • Founder’s Story
  • Careers
Clients

Navigation Menu

  • Concierge Services
  • Shift FAQ
  • Privacy Policy
  • Terms of Use
Shift Method

Navigation Menu

  • What To Expect In Therapy
  • Unique Method
  • Cognitive Behavioral Therapy

Copyright © 2021 Shift Psych

Shift Psych is an innovative, design-focused psychology provider. As revolutionary psychologists with a proactive approach, we believe that growth mindsets are good, and your therapy experience should be nothing short of excellent.

Company

Navigation Menu

  • Psychologist Edmonton
  • Psychologist Calgary
  • Online Counselling
  • Therapy From Anywhere
  • Founder’s Story
  • Careers
Clients

Navigation Menu

  • Concierge Services
  • Shift FAQ
  • Privacy Policy
  • Terms of Use
Shift Method

Navigation Menu

  • What To Expect In Therapy
  • Unique Method
  • Cognitive Behavioral Therapy

Copyright © 2021 Shift Psych

Shift Psych is an innovative, design-focused psychology provider. As revolutionary psychologists with a proactive approach, we believe that growth mindsets are good, and your therapy experience should be nothing short of excellent.

Life Optimizations - More Content On The Way...

We’re in the process of adding more content to our life optimizations section. Here are some of the life optimizations we treat.

loading

Please wait while you are redirected to the right page...

Please share your location to continue.

If you need help click here

share your location