It is delivered by specially trained psychologists and counsellors, who have invested additional time in becoming exceptional clinicians, despite already having stellar credentials.
Part One: CBT and Philosophy
(Sessions 1-3)
- Non-nurturing element identification
- Creation of a master therapy progress checklist
- A “why” session which demonstrates the motivation for all dysfunctional behaviour, emotions, and thoughts
- Identification of the most active Limiting Beliefs through the creation of a visual neural tree.
Part Two: Exposure & Bilateral Stimulation
(client determined session amount)
- This phase is as long as you need or want it to be – just like personal training, it can be used to perfect or maintain once your mind is in shape
- Removes emotional reactivity to anchor memories
- Systematically progresses through your limiting beliefs: eradicating them long-term
Or call 780.705.6463(Edmonton) or 587.352.6463(Calgary) to book over the phone.
We understand that special circumstances are unavoidable and a cancellation may be necessary. However, cancellations need to be done via email at booking@shiftpsych.com with a minimum of 48 notice of the upcoming appointment to avoid being charged. Remember, any cancellation and/or rescheduling can be done 48 hours prior to your appointment.