South Edmonton Psychologists

Heidi Sharek
$25.00 OFF Intake & Consultation $195 – Use Coupon Code – 1DT1T2J

Specialty Populations/Issues:

My speciality areas are anxiety, depression, grief and loss issues, and adjustment to major life events.

Like all Shift Psychologists, Heidi is trained in the Shift Protocol, which is the highly effective blending of two well-researched approaches: Cognitive Behavioural Therapy (CBT) and Bilateral Stimulation. She also has experience in health psychology, exploring the biological, psychological and social processes involved in health, illness and healthcare.

I aim to create, nurture and hold a safe, non-judgmental space for my clients. I firmly believe in meeting people where they are at and to impress upon them their inherent worth and inner strength. A core personal and professional belief that I hold close is that each person is already fully equipped with the skills and ideas they need to live to their fullest potential. I view the aim of therapy and my unique role in being to assist and guide people to remove any barriers and obstacles on this path. I enjoy holding space for people to be curious and to formulate new learning opportunities and experiences in an effort to challenge old belief systems, which inform their personal stories.

About Heidi Sharek

Favorite Thing(s) Ever:

  • Power Flow Hot Yoga
  • Music, especially Matthew Good
  • Photography
  • Books
  • Canmore, AB

Favourite Place in YEG:

  • Moksha Yoga
  • Backyard hangs with family & friends

Favourite Eatery:

  • Kerala
  • Café Mosaics

Favourite Podcasts:

  • Dr Wayne W. Dyer
  • Open Up and Om

Books I Find Interesting:

  • To Kill a Mockingbird, Harper Lee
  • Perfectly Imperfect, Baron Baptiste
  • Awakening the Buddha Within, Lama Surya Das
  • Living Your Yoga, Judith Hanson Lasater

Favourite Quotes:

“Even if it is very foggy, cloudy or stormy, the blue sky is always there, for us, above the clouds.” ~Thich Nhat Hanh

“Make of yourself a light.” ~Buddha

To me, life is about the connections we have within our community between family, friends and nature. I aspire to capture the beauty that resides within these connections and the ordinary moments of my life and to highlight the light and hope resting there. Outside of work, I can usually be found with my family, my beloved three. I love music and books and I am an avid hot yoga practitioner. While I love to travel, my favourite place in the world is Canmore, AB. It is there that I feel the greatest sense of myself. I have a quiet, thoughtful approach to life, tempered by my quick wit and sense of humour.

South Edmonton Location

9148 23 Ave NW #203, Edmonton, AB, CA

Book Heidi Online

$25 off an Intake & Consultation
To inquire via email or phone in Edmonton or book online for $25.00 OFF – Use Coupon Code – 1DT1T2J – Applies to Intake & Initial Consultation – $195

South Edmonton Location
(9148 23 Ave NW #203, Edmonton, AB T6N 1H9)

Would you rather not book online?

Call our office today in order to book an appointment with Heidi or ask further questions.
We have offices in Calgary: 587.352.6463 and in Edmonton: 780.705.6463.