Confirmation Bias

Suicide prevention and wellness: Watch for warning signs

The first step toward suicide prevention and awareness is understanding the complexities of depression, anxiety, bipolar disorder and other mental ailments such as


SHIFT 101

SHIFT 101- Introduction

Our SHIFT 101 video series take big psychological words and breaks them down in a way you can understand, either for those folks who don’t know anything about psychology or for those who are just interested in what goes on at Shift Psychological. So stay tuned!


Confirmation Bias

SHIFT 101 – Confirmation Bias

If someone has the Limiting Belief “I am a failure” or “I can’t succeed”, what they will do is only look for evidence to support feeling and believing this way.


Self-fulfilling Prophecy

SHIFT 101 – Self-fulfilling Prophecy

This common phenomenon is caused by Limiting Beliefs and their Dysfunctional Needs, because when they combine we get caught up in a vicious circle of thought, emotion and action.


bilateral stimulation & EMDR

SHIFT 101 – Bilateral Stimulation

This common phenomenon is caused by Limiting Beliefs and their Dysfunctional Needs, because when they combine we get caught up in a vicious circle of thought, emotion and action.


high standards

SHIFT 101 – “I’m not Good Enough”

This common phenomenon is caused by Limiting Beliefs and their Dysfunctional Needs, because when they combine we get caught up in a vicious circle of thought, emotion and action.