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COVID 19 & Stigma


Check out Shift founder and registered psychologist Andrea McTague’s interview…

Jieun June Kim | Canadian Ice Wine

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Caution Fatigue and COVID-19


COVID is still around, but people are getting sick of staying home. Why is it…

Surviving COVID

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Psych Hacks for Surviving COVID-19


A New LifestyleShift’s Specialized COVID ProtocolAs we adjust to a new normal…

Parenting Tips for Navigating the COVID-19 Pandemic

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Parenting Tips for Navigating the COVID-19 Pandemic


Navigating the COVID-19 PandemicBe Present: When your child approaches you…

Shift COVID-19 Updates

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Information Regarding Your Therapy at Shift and COVID-19


In March, Shift transitioned all in-person sessions to video sessions in the…