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A Formula For Change



Self-Care: A Look At The Mental Health Benefits

Oct 4, 2018

Self-care is all over the news these days. More people are discovering exactly what it means and what it can do for physical, mental…

ShiftGrit: The ‘root canal’ for your mental health

Jun 22, 2018

A considerable amount of people come into our office and have a preconceived idea of what they DO NOT want in therapy. A common…

Perspective ‘Shift’

Apr 5, 2023

Everything we see in life is viewed through a filter, and each and every one of us view life through our own unique filter:…

What does Heinz Ketchup have to do with…

Sep 23, 2013

I’m fairly certain that everyone experiences that strange need to overload every possible piece of arm space with plastic grocery store bag handles, in…

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Copyright © 2024 ShiftGrit Psychology & Counselling. ShiftGrit is an innovative, design-focused psychology provider. As revolutionary psychologists with a proactive approach, we believe that growth mindsets are good, and your therapy experience should be nothing short of excellent.

Our Calgary Location
ShiftGrit Psychology & Counselling
Address: 815 17 Avenue SW #210,
Calgary, AB, T2T 0A1, Canada
Phone: (587) 352-6463
Our Edmonton Location
ShiftGrit Psychology & Counselling
Address: 10445 124 Street,
Edmonton, AB,T5N 1R7, Canada
Phone: (780) 705-6463
BRITISH COLUMBIA
ShiftGrit Psychology & Counselling
Areas served: British Columbia
Phone: +1 888-352-7270

Copyright © 2023 ShiftGritShiftGrit is an innovative, design-focused psychology provider. As revolutionary psychologists with a proactive approach, we believe that growth mindsets are good, and your therapy experience should be nothing short of excellent.

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