A Formula For Change
Clinical Concerns
Clinical psychology specializes in addressing a wide range of behavioural and mental health concerns that individuals encounter throughout their lives.
Anxiety Treatment Using Shifts Unique Protocol
Simply put, anxiety is unrelenting and exaggerated worry about something. That something can be many things; anywhere from anxiety about a future event, to…
Depression Treatment Using Shift’s Protocol
Addressing the root of your depression treatment At Shift, our therapists can help individuals nearby with mild depression, moderate depression, and clinical depression find…
Trauma Counselling
Psychological Trauma has many different origins and can happen to anyone! Psychological trauma is the result of experiencing sudden, severe, or prolonged emotional stress.…
Pornography Addiction
Discussing porn addiction, which is a subset of sex addiction, can refer to a range of behaviours that are done in excess and negatively…
Bipolar Affective Disorder
“OMG, I seriously think I’m Bipolar!” I’m sure we’ve all heard someone say that. They have mood swings so they assume they MUST be…
The Shift Approach to OCD Treatment
Obsessive-compulsive disorder (OCD) is a mental health issue impacting 1-2% of Canadians. According to the World Health Organization, it is the fourth most common…
Post-Traumatic Stress Disorder
We’ve all experienced the feeling of fear – whether it’s from a dream, a surprise, or a real-life worry. These feelings, however, pass and…
The Shift Approach to OCPD Treatment
Obsessive Compulsive Personality Disorder (OCPD) is one of the ten personality disorders outlined in the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition.…
We often get asked if we treat ADHD…
How We Treat ADHD The Shift Protocol, grounded in the principles of Reconditioning via Exposure & Integration (REI), also presents a novel approach to…
