My specialty areas include helping children, adolescents, and adults with concerns surrounding self-regulation, assertiveness, and self-esteem. In addition to depression and anxiety, I also specialize in trauma concerns, grief/loss, and stress management.
What is your favourite food?
It depends on the day, but lately I’ve really been enjoying donairs!
What is a skill you are working on currently?
I am working on carrying through with my self-care plans. I plan lots of time for self-care, but I do not always follow through. That’s my big goal at the moment.
What do you do in your spare time?
I love to cook and try new recipes, go for walks, read mystery books, and I enjoy finding new local cafés!
What is your dream car?
A red convertible of any kind.
What is your go-to for a good laugh?
That 70’s show or the office! They never fail to make me laugh.