She thoroughly enjoys helping individuals overcome depression, anxiety, relationship issues, as well as family of origin issues, trauma, and addictions. She also has an interest in women's issues, grief, and infertility.
What is your favourite food?
I really enjoy any sort of tapas. Big fan of making/ordering one million things and just sharing it, rather than committing to one dish. I feel very passionately about any topic related to food and I can go on forever, but I will leave it at this: Is there anything worse than “ordering regret”? When someone else orders food better than yours and then you spend the rest of the meal just so disappointed with the choices you make? I’m upset just thinking about it.
What is a skill you are working on currently?
Soft skill: patience and acceptance (reference question about my favourite food). My life motto and Instagram bio are “trust the process”, and it’s definitely a skill I would say that I am continuously refining.
What do you do in your spare time?
When I am not studying or working to be a good psychotherapist, you can find me being active in some sort of way. I am a spin instructor, which means I try to convince everyone around me to like spin as much as I do. Anytime I have any sort of free time, I am most often travelling. However during my spare time when I am in Edmonton, I am 100% of the time with my friends and family most likely eating.
What is your dream car?
A car that works. I am not fussy. However, one request is good heating because I am cold 100% of the time. Oh! And a good sound system because I like my jams.
What is your go-to for a good laugh?
My family. They are too much and we are constantly laughing at I mean with each other.