Like all Shift Psychologists, Stefanie is trained in the Shift Protocol, which is the highly effective blending of two well-research approaches: Cognitive Behavioural Therapy (CBT) and Bi-Lateral Stimulation (BLS).

THE BASICS

What is your name/nicknames?

Just Stef – nothing too inventive!

What do you do at Shift?

I’m a Registered Provisional Psychologist at Shift Mount Royal and truly love working with people and helping them grow through the difficult times in life.

What are your academic credentials?

I originally have an undergrad in international business! After working for a few years, I decided to go back to school and I completed a Master’s in Counselling Psychology at McGill University.

Do you have any pets?

I’m just a plant mom for now, but I would love to have a dog someday (if my allergies ever permit!).

Specialty Populations/Issues:

My speciality areas include helping individuals with family of origin and identity concerns. I also specialize in working with adults with concerns surrounding depression, anxiety, relationship issues, self-esteem, and self-harm. I also enjoy working with university populations who are seeking direction in their careers.

THE RANDOM

What is your favourite food?

I’d have to say making homemade pizza with my partner. It’s the best!

What is a skill you are working on currently?

Learning to be kinder to myself and also how to host a good dinner party!

What do you do in your spare time?

I love going to the mountains and I try to hike once a week in the summer. I also enjoy yoga and dancing like no one’s watching!

What is your dream car?

Anything that goes fast. But I would never drive it too fast, of course.

What is your go-to for a good laugh?

Silly TV shows, especially The Mindy Project.

Downtown Calgary Location

Mount Royal Block; 815 17 Ave SW #210, Calgary, AB, CA

Book Stefanie Online

The community has experienced dramatic changes in the last twenty years. Much of its residential and an increasing proportion of its commercial areas have been redeveloped to accommodate Calgary’s rapid growth. The Area Redevelopment Plan encourages the continuation of this trend in a manner which reflects community and city-wide objectives and fosters medium density residential and commercial development.


Would you rather not book online?

Call our office today in order to book an appointment with Stefanie or ask further questions.
We have offices in Calgary: 587.352.6463 and in Edmonton: 780.705.6463.