We’ve all had a friend or family member, romantic partner who consistently leaves us feeling bad. Sometimes this is purposeful, sometimes not. Sometimes it is a product of their own dysfunction. Regardless, it can be really difficult to extract our self from these negative relationships. Part of this is because toxic individuals project their distorted thinking onto us. Which can move our own reality lines around. Low self esteem, traumatization, fear, self doubt, anger at self, and self lame can all be results of engagement in a toxic relationship.

Erasing these negative self constructs leads to an empowered, strong self. A self who can make hard decisions like removing or bandaging a toxic individual from their life we get rid of the feeling of insignificance, powerlessness, and inferiority and replace them with significance, power and self importance its easier with Shift, so let’s do it!


Latest posts by shiftpsych (see all)